Cleanse and Lean Review: Will It Get Your Digestive System Back on Track?

Overview

For healthy digestion, it’s important to consume a nutritious, fiber rich diet, exercise, and follow a lower stress lifestyle. Taking a digestive health supplement may also provide significant benefits. Is Cleanse and Lean a good gut health product? We’ll give you our honest opinion and ratings in this review.

What is Cleanse and Lean?

Cleanse and Lean is a natural supplement high in fiber and other botanicals with laxative and other digestive health benefits. It aims to cleanse the colon of waste and toxins, promote regular bowel movements, and ease gut issues like constipation, water retention, diarrhea, and gas.

Cleanse and Lean may also suppress appetite and help to promote and manage weight loss. While this is a quality brand, it’s quite typical for the market and there are other more potent digestive health supplements available.

Features and Rating

Editor’s Rating

★★★☆☆

3.7/5.0

Cleanse and Lean

Summary

Naturliga Cleanse and Lean by Max Muscle Nutrition is an all-natural gut health supplement which aims to promote optimal digestive health.
You can purchase Cleanse and Lean on the offical website, and from select retailers. The manufacturer’s prices are as follows:

• 1 Month Supply, One-Time Purchase: $$46.99 + Shipping
• 3 Month Supply, Subscription: $42.29 + Shipping

Amazon^*All the prices mentioned on their websites are subject to change.

• 
  3.6/ 5

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  *All individuals are unique. Your results can and will vary.

  Ingredients

• 
  3.8/ 5

  Value For Cost

• 
  3.8/ 5

  Manufacturer

• 
  3.4/ 5

  Customer Reviews

Cleanse and Lean Facts and Specs

Cleanse and Lean Pros and Cons

About the Brand

The manufacturer of Cleanse and Lean and the entire Naturliga brand is a company called Max Muscle Nutrition. Founded in 1990, they produce all-natural sports and nutrition supplements, as well as nutritional coaching. The company has a good reputation in the market.

How Does Cleanse and Lean Work?

The Cleanse and Lean supplement includes ingredients which have natural laxative benefits, particularly those high in fiber. It helps cleanse the colon and move waste and toxins along the digestive tract, absorbing water for smoother digestion and healthier bowel movements.

It may also decrease issues like water retention, bloating, gas, diarrhea, and constipation. A study in ASM Journals concluded that a high fiber diet modified the gut microbiome but had no impact on fecal short-chain fatty acids ^[1].

Fiber also fills up the gut, suppressing hunger for possible weight loss and management benefits. A study in The Journal of Nutrition concluded that consuming more fiber may help women maintain their weight. ^[2].

Cleanse and Lean Cleanse and Lean includes anti-inflammatory agents which decrease swelling in the body, including the gut. A case series report in Nutrition Journal concluded that an anti-inflammatory diet may have a positive impact on treating the symptoms of Inflammatory Bowel Disease ^[3].

The product is high in antioxidants which may destroy roaming free radicals, for lower levels of oxidative stress. This promotes repair and healing and supports a strong immune system.

What are the Key Ingredients?

These are some of the primary active Cleanse and Lean ingredients:

Rhubarb Root Powder

This is an edible plant which is high in fiber and may offer colon cleansing and digestive health benefits like relieving diarrhea, constipation, and stomach ulcers.

Rhubarb could also suppress hunger for possible weight loss and may lower cholesterol and blood glucose levels. It has potent anti-inflammatory agents which ease the gut. A study on mice published in Biomedicine and Pharmacotherapy concluded that rhubarb could stimulate intestinal gut microflora and mucus production in the colon for relief of constipation ^[4].

Psyllium Husk Powder

This high-fiber ingredient from the seeds of the Plantago ovata plant may help cleanse the digestive tract of waste and toxins, regulate bowel movements, and ease issues like constipation, bloating, and diarrhea.

It may offer appetite suppression and weight loss benefits and could balance cholesterol and blood sugar levels. An article in Nutrition Today discussed the health benefits of the fiber in psyllium husk, including its gastrointestinal effects ^[5].

Aloe Vera Leaf

This gel-like oil from the leaves of the aloe vera leaf has powerful anti-inflammatory benefits which can improve gut health by decreasing swelling. It contains some fiber, which may help cleanse the colon for a decrease in constipation and other GI issues.

In addition, it has potent antioxidants which may repair and boost general immune functioning. A study on patients with Inflmmatory Bowel Disease published in International Scholarly Research Notices concluded that aloe vera didn’t significantly improve their quality of life ^[6].

Summary: Cleanse and Lean contains ingredients high in fiber, which may help cleanse and detox the colon for improved digestion, ease of constipation, water retention, and other symptoms, and suppress appetite for possible weight loss.

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*All individuals are unique. Your results can and will vary.

What Do the Cleanse and Lean Reviews Say

The Cleanse and Lean review posts online varied in their opinions. There were a number of positive comments from users who loved the benefits of this supplement. However, there were also people who found the Max Cleanse and Lean results disappointing.

Here are a selection of the comments from users, to give you an impression of the customer experience for this supplement:

Optimistic

I haven’t experienced weight loss as of yet but I’m still optimistic. I will continue to use until gone and see results then compared to current weight. – Pamela A.

Works Great

Works as advertised. No jitters. Great cleanse. – Ana K.

Not Bad, Could Be Stronger

This supplement has improved my digestion, but I still get gas cramps and bloating sometimes. I feel like it’s not quite strong enough for me, so not completely worth the price. – Luke R.

Works As Advertised

Love it. It does what it’s supposed to. Keeps me regular, no bloating. – Cynthia A.

Conclusion

Cleanse and Lean is an organic dietary supplement containing natural laxatives and other botanicals which promise to cleanse the colon and boost overall digestive functioning. The product has some merit, but there’s nothing overly special about it compared to other brands.

The Max Cleanse and Lean review posts varied, but there were quite a few users who said it really benefitted their digestion. However, other customers found the results disappointing, and hoped for something more potent. Most found the price reasonable, although some said it was a little too high.

Cleanse and Lean contains only organically sourced ingredients and is generally safe. However, if you do experience unpleasant side effects, stop taking it immediately. Prior to adding this supplement to your regimen, it’s important to get medical approval from your physician.

Frequently Asked Questions