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Balance of Nature Review – Revolutionary Fruit and Vegetable Supplements?

Balance of Nature is a brand of powder drinks and supplements which promise to help improve your health and give you more energy.
By Colon Health Magazine Staff Updated: 2024, Mar 22
Fact Check Reviewed by a Team of Medical and Nutritional Professionals
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Colon Health Magazine Staff
2025-01-12T12:58:58+00:00

Overview of Balance of Nature

Balance of Nature is the name of a company that produces and sells health supplements. These supplements are made from whole fruits and vegetables that are dried and concentrated to create a powder that can be consumed in capsule form or mixed with water.

The company claims that their supplements are a convenient way to ensure that people get the recommended daily servings of fruits and vegetables, as each capsule contains a mix of 10 different fruits and vegetables. The supplements are said to be rich in vitamins, minerals, antioxidants, and other nutrients that support overall health and well-being.

“Antioxidants are substances that prevent damage to cells from highly reactive, unstable molecules called ‘free radicals,’” says Karen Collins, MS, RDN, CDN, FAND, and nutrition advisor at the American Institute for Cancer Research.

According to the company’s website, the fruits and vegetables used in their supplements are carefully selected and undergo a proprietary process to retain their nutrient content. They are also certified organic, non-GMO, and gluten-free.

While there is some evidence to suggest that consuming whole fruits and vegetables is beneficial for health, the efficacy and safety of Balance of Nature supplements specifically have not been extensively studied in clinical trials. Additionally, while supplements can be a convenient way to get additional nutrients, they should not be used as a replacement for a healthy diet or lifestyle.

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*All individuals are unique. Your results can and will vary.

Features and Rating

Balance of Nature
Editor’s Rating
★★★☆☆
3.3/5.0

Balance of Nature

Summary

Balance of Nature is a company that creates fruit, veggies, fiber, and spice supplements with high-quality natural ingredients.

  • Ingredients
    4.6/ 5

    Ingredients

  • Value For Cost
    4.8/ 5

    Value For Cost

  • Manufacturer
    4.8/ 5

    Manufacturer

  • Customer Reviews
    4.5/ 5

    Customer Reviews

Facts and Specs

  • Form:capsules & powder drink
  • Brand:Balance of Nature
  • Contact:1-800-246-8751
  • Ingredients:Tomato, Papaya, Banana, Orange Tart Cherry, Raspberry, Pineapple, Broccoli, Spinach, Garlic, Red Cabbage, Carrot rootWheatgras, Kale, Celery, White Onion, Shiitake Mushroom, Whole Apple, Cinnamon, Ginger, Turmeric, Fennel, Allspice, Clove.
  • Cost$69.95-$159.95
  • Guarantee30-Day Refund Policy

What Is Balance of Nature?

Balance of Nature is a brand of supplements that promises to increase your energy, help you feel better, and improve your health.

You can purchase Balance of Nature products from their official website and from select retailers.

Balance of Nature supplements are dietary supplements made by the company Balance of Nature, which contain concentrated fruit and vegetable powders. These supplements are marketed as a convenient way to consume a wide variety of whole food nutrients, including vitamins, minerals, and antioxidants, without having to consume large amounts of fruits and vegetables.

The supplements are made from a blend of 31 different fruits and vegetables, which are dehydrated and ground into a powder form. The company claims that the drying process preserves the nutrient content of the produce and that each serving contains the equivalent of 10 servings of fruits and vegetables. The supplements are available in both capsule and powder form.

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*All individuals are unique. Your results can and will vary.

Balance of Nature supplements are marketed as a way to improve overall health and well-being [1], support the immune system, and increase energy levels. The company also claims that the supplements may help with weight loss and improve digestion.

About the Brand

The Manufacturer is Balance of Nature, and they created their products to ensure individuals are getting enough fruits and veggies in their diet. One of the advantages of eating healthy is you’ll feel better, it reduces obesity, and it reduces the effects of diabetes and cardiovascular disease.

Pros and Cons of Balance of Nature

Pros

  • Safe for children and adults
  • Made of 100% whole fruits and vegetables
  • Gluten-free and non-GMO
  • No added sugars, additives, or pesticides
  • 30-day money back guarantee

Cons

  • Fruit & Veggies requires you to take six capsules daily

Highlighted Products

Fruits & Veggies
Editor’s Rating
★★★☆☆
3.3/5.0

Fruits & Veggies

Uses: To ensure you get your recommended daily amount of fruits and vegetables.

Best For: Individuals who want to ensure they are getting all of their recommended fruits and vegetables daily.

Price: $69.95

Ingredients: Proprietary Whole Fruit Maintain Blend (Tomato, Papaya, Banana, Apple, Grape, Wild Blueberry, Strawberry, Aloe Vera), Protect Blend (Orange, Tart Cherry, Cranberry, Wild Blueberry, Grape, Apple, Grapefruit, Aloe Vera), Repair Blend (Raspberry, Pineapple, Mango, Sweet Cherry, Lemon, Aloe Vera)

Buy Now*All the prices mentioned on their websites are subject to change.

Balance of Nature Whole Health System
Editor’s Rating
★★★☆☆
3.3/5.0

Balance of Nature Whole Health System

Uses: Bowel Regulation and effective to relieving constipation and diarrhea.

Best For: improving and regulating the digestive system

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*All individuals are unique. Your results can and will vary.

Price: $109.95

Ingredients: Proprietary Whole Fruit Maintain Blend (Tomato, Papaya, Banana, Apple, Grape, Wild Blueberry, Strawberry, Aloe Vera), Protect Blend (Orange, Tart Cherry, Cranberry, Wild Blueberry, Grape, Apple, Grapefruit, Aloe Vera), Repair Blend (Raspberry, Pineapple, Mango, Sweet Cherry, Lemon, Aloe Vera) Proprietary Whole Veggie Maintain Blend (Broccoli, Spinach, Soybean, Green Cabbage, Wheatgrass, Kale, Cauliflower, Celery, White Onion, Zucchini), Protect Blend (Garlic, Red Cabbage, Red Onion, Soybean, Carrot, Kale, Cayenne Pepper, Shiitake Mushroom, Wheatgrass, Sweet Potato), Repair Blend (Carrot, Kale, Green Onion, Soybean, Spinach, Cauliflower, Celery, Zucchini) Proprietary Balanced Whole Fiber Blend (Psyllium husk, Flax seed, Whole Apple, Whole Monkfruit), Protect & Repair Whole Spice Blend (Cinnamon, Ginger, Turmeric, Fennel, Cardamom, Cumin, Fenugreek, Coriander, Clove, Allspice, Mustard, Nutmeg)

Buy Now*All the prices mentioned on their websites are subject to change.

Balance of Nature Fiber & Spice
Editor’s Rating
★★★☆☆
3.3/5.0

Balance of Nature Fiber & Spice

Uses: A proprietary blend of fiber and 12 spices for digestive health.

Best For: Bowel regulation and digestive health

Price: $49.95

Ingredients: Proprietary Balanced Whole Fiber Blend (Psyllium husk, Flax seed, Whole Apple, Whole Monkfruit), Protect & Repair Whole Spice Blend (Cinnamon, Ginger, Turmeric, Fennel, Cardamom, Cumin, Fenugreek, Coriander, Clove, Allspice, Mustard, Nutmeg)

Buy Now*All the prices mentioned on their websites are subject to change.

How Does Balance of Nature Work?

Balance of Nature supplements works by providing concentrated amounts of nutrients from whole fruits and vegetables.

The supplements contain a blend of 31 different fruits and vegetables, which are dehydrated and ground into a powder form.

This process is said to preserve the nutrient content of the product, allowing the supplement to provide a range of vitamins, minerals, and antioxidants.

The idea behind the supplements is to provide a convenient way to consume a wide variety of nutrients from whole foods without having to consume large amounts of fruits and vegetables.

By providing a range of nutrients, the supplements may help support overall health and well-being, [2] support the immune system, and increase energy levels.

Balance of Nature Ingredients

Tomato

Tomatoes are a nutrient-rich fruit [3] that provide a range of health benefits.

Here are some of the potential benefits of consuming tomatoes:

Rich in Nutrients[3]: Tomatoes are a good source of vitamins A, C, and K, as well as potassium and other important minerals.

Antioxidant Properties [4]: Tomatoes contain antioxidants such as lycopene, which can help protect against damage caused by free radicals and may reduce the risk of chronic diseases such as cancer and heart disease.

Digestive Health [5]: The fiber in tomatoes can help promote digestive health and regularity.

Weight Loss [6]: Tomatoes are low in calories and high in fiber, making them a good addition to a healthy, low-calorie diet.

Papaya

Papaya is a tropical fruit that is rich in nutrients and provides a range of potential health benefits. Here are some of the benefits of consuming papaya:

Rich in Nutrients: Papayas are a good source of vitamins [7] A, C, and E, as well as folate, potassium, and other important minerals.

Digestive Health: Papayas contain enzymes, such as papain and chymopapain [8], that can help break down proteins and aid in digestion. They are also a good source of fiber, which can help promote digestive health and regularity.

Anti-Inflammatory Properties: Papayas contain antioxidants such as carotenoids and flavonoids [9], which may help reduce inflammation in the body.

Banana

Bananas are a popular fruit that are rich in nutrients and provide a range of potential health benefits. Here are some of the benefits of consuming bananas:

Rich in Nutrients: Bananas are a good source of fiber [10], potassium, vitamin C, vitamin B6, and other important minerals.

Digestive Health: The fiber in bananas can help promote digestive health [11] and regularity.

Heart Health: The nutrients in bananas, including potassium, may help reduce the risk of heart disease [12] by reducing blood pressure and improving heart function.

Energy Boost: Bananas are a good source of carbohydrates and may provide an energy boost [13], making them a popular choice for athletes and active individuals.

Apple

Apples are a popular fruit that are rich in nutrients and provide a range of potential health benefits.

Apples are a popular fruit that are rich in nutrients and provide a range of potential health benefits. Here are some of the benefits of consuming apples:

Rich in Nutrients: Apples are a good source of fiber, vitamin C, and other important minerals.

Heart Health: The fiber in apples can help reduce the risk of heart disease [14] by lowering cholesterol levels and reducing inflammation [15]. The antioxidants in apples may also help protect against heart disease by reducing oxidative stress.

Digestive Health: The fiber in apples [16] can help promote digestive health and regularity.

Orange

Oranges are a citrus fruit that are rich in nutrients and provide a range of potential health benefits. Here are some of the benefits of consuming oranges:

Rich in Nutrients [17]: Oranges are a good source of vitamin C, vitamin A, folate, and other important minerals.

Heart Health: The nutrients and antioxidants in oranges may help reduce the risk of heart disease [18] by improving cholesterol levels and reducing inflammation.

Digestive Health: Oranges are a good source of fiber [19], which can help promote digestive health and regularity.

Flax Seed

Flax seeds are a type of seed that are rich in nutrients and provide a range of potential health benefits. Here are some of the benefits of consuming flax seeds:

Rich in Nutrients: Flax seeds are a good source of fiber, protein, and omega-3 fatty acids [20].

Digestive Health: The fiber in flax seeds can help promote digestive health and regularity [21].

Heart Health: The omega-3 fatty acids [22] in flax seeds may help reduce the risk of heart disease by improving cholesterol levels and reducing inflammation.

Cinnamon

Cinnamon is a spice that has been used for centuries in traditional medicine and cooking. Here are some potential health benefits of consuming cinnamon:

Anti-inflammatory: Cinnamon contains compounds that have anti-inflammatory properties [23]. This means that it may help reduce inflammation in the body, which can be beneficial for conditions such as arthritis.

Antioxidant: Cinnamon is rich in antioxidants[24], which help protect the body from damage caused by free radicals. Free radicals can contribute to the development of various chronic diseases.

Rating For Claimed Benefits

Here is our ratings, based on scientific evidence, of how likely Balance of Nature will be effective for its claimed benefits:

  • Improves Digestive Health*4.8/5
  • Cleanses and Detoxes the Liver and Urinary Tract*4.7/5
  • Purifies the Bloodstream*4.5/5
  • Removes Toxins and Metals From the Body*4.4/5

Note: We used the insights from our research and analysis to assign a star rating from one to five (five being the best; one being the worst) to this product.

Frequently Asked Questions

Q.What are Balance of Nature supplements?

A. Balance of Nature supplements are dietary supplements made from whole fruits and vegetables that are dried and ground into a powder or compressed into a capsule. The supplements are marketed as a way to help people get the nutrients they need from a variety of fruits and vegetables, even if they don’t consume enough fresh produce in their diets.

Q.How are Balance of Nature supplements different from other supplements?

A. Most dietary supplements on the market are made from isolated nutrients or synthetic compounds, whereas Balance of Nature supplements are made from whole fruits and vegetables. This means that they contain a wide range of nutrients and other beneficial compounds that are found naturally in these foods.

Q.Is Balance of Nature safe to take?

A. There is no evidence to suggest that Balance of Nature supplements are unsafe. However, as with any dietary supplement, it’s important to follow the recommended dosage and to talk to your doctor before taking them if you have any medical conditions or are taking any medications.

Q.Is Balance of Nature effective?

A. There is limited research on the effectiveness of Balance of Nature supplements specifically, but eating a diet rich in fruits and vegetables is associated with a range of health benefits, such as a lower risk of chronic diseases like heart disease and cancer. Balance of Nature supplements may provide similar benefits, but more research is needed to confirm this.

Q.Can Balance of Nature supplements replace fresh fruits and vegetables in my diet?

A. No, Balance of Nature supplements are not intended to replace fresh fruits and vegetables in your diet. They can be a convenient way to supplement your diet and help ensure that you’re getting a wide range of nutrients, but it’s still important to consume fresh produce for optimal health.

Q.Are Balance of Nature supplements suitable for vegans and vegetarians?

A.Yes, Balance of Nature supplements are typically suitable for vegans and vegetarians, as they are made from whole fruits and vegetables and do not contain any animal products.

Q.Are there any side effects associated with Balance of Nature supplements?

A.There are no known side effects associated with Balance of Nature supplements. However, as with any dietary supplement, it’s possible to have an allergic reaction or experience digestive issues, so it’s important to follow the recommended dosage and talk to your doctor if you have any concerns.

What Do The Balance of Nature Reviews Say?

“I have been taking this supplement for three months now, and I have seen amazing results! I feel more energetic than ever before, my hair is growing faster than it used to, and my skin looks younger than ever.”~ Bethany R.

“This product is AMAZING! I lost 10 pounds in two weeks without even trying.” ~Olivia D.

“The first thing I noticed when taking the Balance of Nature supplement was how much more energy I had throughout the day. It seemed like I was waking up every morning feeling refreshed, even though it wasn’t always easy getting out of bed.” ~Hannah J.

Conclusion

Balance of Nature Supplements is a brand that has been around for a while, and we have had the opportunity to test it out. It has been on our radar for a long time, and we wanted to know if it really works or not. We have seen many customers talking about how great this product is, but we wanted to see for ourselves. We decided to do some research on our own and find out what makes this brand so special.

When looking at Balance of Nature Supplements, there are several things that stand out about them. They are made from all natural ingredients and do not contain any artificial fillers which are commonly found in other brands. This is definitely something that is important when looking at supplements because they do not want any harmful side effects associated with them such as headaches or stomach pains which can make some people feel sick if they take too much at once.

Another thing that stands out about Balance of Nature Supplements is their price point compared against other products on the market today.

Read All Balance of Nature Customer Reviews

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★★★☆☆
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24 Sources

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[2]  Rao PV, Gan SH. Cinnamon: a multifaceted medicinal plant. Evid Based Complement Alternat Med. 2014;2014:642942. doi: 10.1155/2014/642942. Epub 2014 Apr 10. PMID: 24817901; PMCID: PMC4003790
[3]  Beecher GR. Nutrient content of tomatoes and tomato products. Proc Soc Exp Biol Med. 1998 Jun;218(2):98-100. doi: 10.3181/00379727-218-44282a. PMID: 9605204.
[4] Rivero, A.G.; Keutgen, A.J.; Pawelzik, E. Antioxidant Properties of Tomato Fruit (Lycopersicon esculentum Mill.) as Affected by Cultivar and Processing Method. Horticulturae 2022, 8, 547. https://doi.org/10.3390/horticulturae8060547
[5] Collins, E. J., Bowyer, C., Tsouza, A., & Chopra, M. (2022). Tomatoes: An Extensive Review of the Associated Health Impacts of Tomatoes and Factors That Can Affect Their Cultivation. Biology, 11(2). https://doi.org/10.3390/biology11020239
[6] Wang, Y., Li, J., Zhao, C., Tian, H., Geng, Y., Sun, L., Ma, X., Wang, Y., Zhang, R., Zheng, X., & Chen, X. (2020). The effect of tomato on weight, body mass index, blood pressure and inflammatory factors: A systematic review and dose-response meta-analysis of randomized controlled trials. Journal of King Saud University - Science, 32(2), 1619-1627. https://doi.org/10.1016/j.jksus.2019.12.020
[7] Santana, L. F., Inada, A. C., Santo, E., O. Filiú, W. F., Pott, A., Alves, F. M., Guimarães, C. A., Freitas, C., & Hiane, P. A. (2019). Nutraceutical Potential of Carica papaya in Metabolic Syndrome. Nutrients, 11(7). https://doi.org/10.3390/nu11071608
[8]  Muss C, Mosgoeller W, Endler T. Papaya preparation (Caricol®) in digestive disorders. Neuro Endocrinol Lett. 2013;34(1):38-46. PMID: 23524622.
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[10] Falcomer, A. L., Resende Riquette, R. F., Ginani, V. C., & Zandonadi, R. P. (2019). Health Benefits of Green Banana Consumption: A Systematic Review. Nutrients, 11(6). https://doi.org/10.3390/nu11061222
[11] Phillips, K. M., McGinty, R. C., Couture, G., Pehrsson, P. R., McKillop, K., & Fukagawa, N. K. (2020). Dietary fiber, starch, and sugars in bananas at different stages of ripeness in the retail market. PLoS ONE, 16(7). https://doi.org/10.1371/journal.pone.0253366
[12] Herschel Michael (2022) Don’t go bananas - but maybe eat one. https://www.heart.org/en/news/2022/04/20/dont-go-bananas-but-maybe-eat-one#:~:text=According%20to%20the%20U.S.%20Department,pressure%20management%2C%22%20Spees%20said.
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[14] Boyer, J., & Liu, R. H. (2003). Apple phytochemicals and their health benefits. Nutrition Journal, 3, 5. https://doi.org/10.1186/1475-2891-3-5
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[17]  Lv X, Zhao S, Ning Z, Zeng H, Shu Y, Tao O, Xiao C, Lu C, Liu Y. Citrus fruits as a treasure trove of active natural metabolites that potentially provide benefits for human health. Chem Cent J. 2015 Dec 24;9:68. doi: 10.1186/s13065-015-0145-9. PMID: 26705419; PMCID: PMC4690266.
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[22] 22.Flaxseed: its bioactive components and their cardiovascular benefits Mihir Parikh, Thomas Netticadan, and Grant N. Pierce American Journal of Physiology-Heart and Circulatory Physiology 2018 314:2, H146-H159 https://journals.physiology.org/doi/abs/10.1152/ajpheart.00400.2017
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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy. Colon Health Magazine adheres to strict editorial integrity standards. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author's alone and have not been provided, approved or otherwise endorsed by our advertisers.

*Individual Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. The information contained in this website is provided for educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. For personal advice, please consult with a medical professional.

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